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Feb 26, 20244 min read
SPOTLIGHT: 32Gi
32Gi® was founded in South Africa in 2009 and today is a leading Endurance Sports Nutrition provider.
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Jun 14, 20239 min read
Setting the Goal for Success!
Without a specific goal there can be no focal point, thus the need for a goal to precede success is fairly obvious. Lets get into it then!
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May 7, 20236 min read
April Race Recap - Running
April was a busy month in the South African racing space! Read here for a quick recap of what happened on the running front!
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Apr 24, 20234 min read
Is It Too Late...
Is there time to redeem your athletic self in 2023? Can you still train for a goal race this year? Top tips for getting back to training.
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