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Jun 14, 20239 min read
Setting the Goal for Success!
Without a specific goal there can be no focal point, thus the need for a goal to precede success is fairly obvious. Lets get into it then!
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Apr 24, 20234 min read
Is It Too Late...
Is there time to redeem your athletic self in 2023? Can you still train for a goal race this year? Top tips for getting back to training.
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